20 Min Yoga Nidra Meditation Practice
The practice of Yoga Nidra Meditation is scientifically proven to reduce stress more effectivly than other meditation techniques. Reducing stress has many benefits such as boosting your immune system, decrease risk of heart attacks and inhibiting accelerated aging....
New Innovative For 2020
Discover New Innovative Ideas For 2020This video is all about coming up with innovative ideas, solutions and envisioning a positive future. Enjoy:-) There is no time better than now to become the creator of your future. If you would like to book a free 45-minute...
Overcoming the Common Obstacles of Meditation Part 1
In this Video I Demystify the Following Myths of Meditation for you: Myth 1: Meditation is difficult to practice. Myth 2. In order to have a successful Meditation practice you have to automatically quiet and empty your mind. Myth 3: It takes years of dedicated...
Overcoming the Common Obstacles of Meditation Part 2
The 3 Myths I’m Going to Demystify for you in This Video are. Myth 5: There is only one type of meditation suitable for everybody. Myth 6: Meditation is all about just need to repeat secret mantras all the time. Then I’m going uncover, Myth 7: Meditation is all about...
