by tonymichaelmyer@gmail.com | Feb 6, 2019 | Article Homepage, Sleep
Neuroscience Meditation Sleep Life Mission Video Blog How Meditation Helps You Sleep Better In a world where time is a luxury, and work-related tasks take most of our waking hours, the need to sleep better should be a top priority for all of us. Today,...
by tonymichaelmyer@gmail.com | Feb 6, 2019 | Sleep
Neuroscience Meditation Sleep Life Mission Video Blog Here’s How Meditation and Yoga Lead to Quality Sleep When was the last time you enjoyed some quality sleep? When was the last time you placed your head on the pillow, closed your eyes, and woke up the next...
by tonymichaelmyer@gmail.com | Feb 6, 2019 | Sleep
Neuroscience Meditation Sleep Life Mission Video Blog 4 Things to Avoid If You Want to Sleep Better Over the last decades, many of us have begun to show a keen interest in ways to sleep better and achieve that well-deserved rest. And with the rise of the...
by tonymichaelmyer@gmail.com | Sep 11, 2018 | Neuroscience
Neuroscience Meditation Sleep Life Mission Video Blog Neuroplasticity: Rewiring Your Brain Through Yoga and Meditation A short story Have you ever wondered why Buddhist or Hindu monks choose to stick to a rigorous discipline? Why do they follow the same habits day in,...
by tonymichaelmyer@gmail.com | Sep 11, 2018 | Sleep
Neuroscience Meditation Sleep Life Mission Video Blog 5 Habits That Will Help You Sleep Better Given a large number of people who complain about fatigue and exhaustion, experts from various fields have taken a keen interest in sleep (as a phenomenon) and more...
by tonymichaelmyer@gmail.com | Sep 11, 2018 | Article Homepage
Neuroscience Meditation Sleep Life Mission Video Blog Here’s How Meditation Leads to a Healthy Long Life We all want to live a healthy and long life. We all want to reach that age when we are surrounded by children, grandchildren, and why not,...
by tonymichaelmyer@gmail.com | Sep 11, 2018 | Meditation
Neuroscience Meditation Sleep Life Mission Video Blog Meditation for Creativity: The Secret to Originality and Innovation For centuries people have been using meditation for creativity, focus, relaxation, and many other useful purposes. This thousand-year-old practice...
by tonymichaelmyer@gmail.com | Sep 10, 2018 | Meditation
Neuroscience Meditation Sleep Life Mission Video Blog Meditation For Enhanced Focus And Concentration Since being a high-achieving, super productive individual is one of the keys to success, everybody’s looking to improve focus in hopes of achieving top results....
by tonymichaelmyer@gmail.com | Sep 10, 2018 | Article Homepage
Neuroscience Meditation Sleep Life Mission Video Blog Meditation for Anxiety and Stress Relief Have you ever wondered why there are so many anxiety and stress relief programs? Is it possible that our world has reached a point where mental health should be a serious...
by tonymichaelmyer@gmail.com | Sep 10, 2018 | Meditation
Neuroscience Meditation Sleep Life Mission Video Blog Human Consciousness and Meditation Ever since the dawn of civilization, human beings have always been in search of higher meaning and purpose. Even though we couldn’t observe it or prove its existence, we always...
